Football
The football elective is focused on refining player's technical ability - through individual coaching and group activities. The elective will be fast-paced and will encourage players to develop their skills and confidence. The elective will be geared towards players looking to play competitively and will be taught by experienced coaches.
Sample Football Elective Schedule
Day 1 |
Day 2 |
Day 3 |
Day 4 |
Day 5 |
Warm-up and stretching | Warm-up and stretching | Warm-up and stretching | Warm-up and stretching | Warm-up and stretching |
Individual goal-setting | Shooting & finishing drill - one on one | Defence drill - positioning | First touch drill | Tournament |
Short passing drill | Shooting and finishing drill - crossing & finishing | Defence drill - tackling v holding up | Quick passing & movement drill | Tournament |
Long passing drill | Penalties & free-kick drill | Attack v defence drill | Positional play drill | Tournament |
Game | Game | Game | Game | Review |